Mondays & Thursdays, 12:15 PM, Room 407 & Zoom

“Perhaps the most important thing we bring to another person is the silence in us...... The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.” – Rachel Naomi Remen

Join others in Mindfulness Meditation on Mondays and Thursdays at 12:15 PM.  We'll have a brief discussion, followed by silent practice, and conclude with observations, comments, or wonderings.

Take refuge in the present moment. Mindfulness Meditation is the opportunity to rest in Presence in a supportive environment with others. No experience, fee, or registration is necessary.

Meeting ID: 839 9833 7582
Meeting Passcode: 672891