Mindfulness Meditation

  • Monday, 12:15 - 1 p.m., Room 113
  • Thursday, 12:15 - 1 p.m., Room 113

Need a break from the noise?

Let's practice BEING STILL: The Spiritual Discipline of Silence. All are welcome, especially beginners. We will discuss, meditate, and ponder.

"It is wonderful when a particular meditation leads to ecstasy, but it is far more common to be given guidance in dealing with ordinary human problems."
Richard J. Foster, Celebration of Discipline Mindfulness Meditation

Questions? Text, call, or email Courtney (Garella) Kern (cell: 563-580-6883, courtgarella@yahoo.com).